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Updated July 8th, 2004

 

The phrase "Coming out" is jargon that refers to the process by which a lesbian, gay man, bisexual or transgender (LGBT) person reveals his or her sexual orientation to others. A person is "out" when many of the people he or she cares about know of his or her sexual orientation.

Coming out is sometimes difficult, but it is often a key for a happy life for an LGBT person.

Coming out is not the same thing as becoming an activist. Coming out means being free to pursue your own sexual orientation.

Unfortunately, life as an out LGBT person is not always easy, but for most people benefits greatly outweigh costs. Moreover, you will be surprised how many hurdles are lower than expected once you are out, e.g. it is true that there is some discrimination on the job, but there are also nationally recognized firms that host recruiting events specifically for LGBT people.

At Yale, there are persons with the most diverse coming out experiences. Some knew they were gay since childhood; some came out in their early teens; some others started questioning or coming out only late in their PhD. The person who is writing this page took nine years from day he realized he was gay to the day he came out (and, if you wonder, yes, I am happy with my choice).

 

Coming Out Resources

 

Here are some resources available to the Yale students, to help you with your coming out process

 

Yale University Health Services

Yale University Health Service on Hillhouse Avenue offers a variety of services to students who have questions about sexuality and sexual orientation. Services are free to students and their families covered under the Yale Health Plan.

Psychological Support
Psychological support is offered by YUHS through their Counseling Service (under the old fashioned name of Mental Hygiene Department). Consultations, on-going counseling, psychotherapy, and crisis intervention are available to all students. For appointments call (203) 432-0290. There is no need to specify the motive of the call to the secretary, but you will be asked during the first session with the clinician. During the first session the clinician should offer you at least two options (free of charge): short term therapy (limited to 13 meetings offered by the Mental Hygiene Department) and the long term psychotherapy program (LTPP, in which the number of meetings is not fixed in advance and can go on as long as you feel you need it). In case this option is not brought to your attention during the first meeting I urge you to do so yourself during the first meeting before starting with a clinician. Otherwise you will probably have to change psychiatrist if you decide to switch program.

Emergency Psychological Support

For emergency psychological support during business hours (8:30am to 5:00pm weekdays) call the Mental Hygiene Department (203) 432-0290 and specify that it is an emergency. After hours call the Urgent Care Department at (203) 432-0123.

 

Pathways

Peer Counseling phone-line, active only a few hours a week and only during academic year. Check their website to find out the phone number and the days (because they may vary).

 

Religious Counseling and Services

There are gay-supportive religious clergy for almost every major religious denomination in the New Haven area. For more information, contact cynthia.terry@yale.edu in the University Chaplain's Office at (203) 432-1131

 

Yale Libraries

Search Yale University Library Catalog (Orbis) by Subject using "coming out" to find books on the topic

For those who face the extra hurdle of having been brought up in a dysfunctional family, my personal opinion is that the following book is very useful "Reclaiming your life: the gay man's guide to love, self-acceptance, and trust" by Rik Isensee. Don't be put off by the commercial cover; the book is a serious one.

 

New Haven Gay and Lesbian Community Center (NHGLCC)

The NHGLCC has a coming-out support group for those 18 and up. Join the group, meet people, and share experiences with others like you, exploring issues around coming out. Coming out is a process and it can help if you reach out to others struggling with the same identity issues. Ana C. Vincente, MS will facilitate the group. For more information, call the Center at (203) 387-2252 or call Ana at (203) 397-5127or email to amcvicente@aol.com

You do not have to be a member of the Center to attend. They ask at the end of the group for a donation to the Center (they suggest $3, but less or nothing is also OK.)

 

Internet Resources

There are several internet resources, many can be found by using the usual search engines.

The obvious advantage of internet resources is that they allow reading about coming out issues without having actually to come out to anybody. The obvious limitation is that they bring you only so far.

The best guide is probably the one of the Human Rights Campaign

Other guides available on the internet are:

Out proud

Coming Out and Staying Out  for gay and bisexual men

Empty Closets

 

Deans and Student Offices

The following persons have offered to talk to any student about his/her coming out challenges or any challenges he/she faces as an LGBT student. Discussion will be held confidential.

Dean Liza Cariaga-Lo of the Office of Diversity and Equal Opportunity (liza.cariaga-lo@yale.edu address: HGS Room 127 Direct phone 436-1301).

Director Lisa Brandes of the Office of Student Life at the McDougal Center HGS Room 122

Director William (Bill) Rando of the Graduate Teaching Center HGS Room 125. He offered to talk about Sexual Orientation in the class room (for both students and TAs)

 

 

Yale Policies and Connecticut Laws

Both Connecticut and New Haven have antidiscrimination statutes that include protection of gay and lesbian persons.

Yale University has a very inclusive antidiscrimination policy. In addition to offering benefits to domestic partners of University employees, students' domestic partners also have some benefits, e.g. they may apply as couples for university housing.

 

 

Coming Out Questions and Answers

 

Here below, I try to answer to questions some of you may have during the coming out process. I draw from my experience and the experience of others. Everyone's experience is unique.

 

Step 1 self acceptance

The first step toward a happier life, and also the first step of the coming out process is self-acceptance. Self-acceptance means recognizing your sexual orientation as a valuable part of yourself. In other words, self-acceptance means valuing your sexual orientation as you value other aspects of yourself that you like. For some people this is a long process and might not be complete when you begin to come out to others. Once you truly accept yourself, the desire to be true to yourself and to meet others like you should come natural. This desire implies at least a limited form of coming out.

Some people might have a harder time to accept themselves because they have wrong beliefs about homosexuality. First, homosexuality is not an illness. The American Psychiatric Association has declared that homosexuality is not an illness since 1973, most western medical associations followed. Second, homosexuality is not depravation. Most lay ethical systems approve of homosexuality. Some religious systems approve of homosexuality.

 

Is there a moral duty to come out?

No. Coming out is a personal choice.

Most LGBT people think coming out is worth doing for your own happiness.

 

In which order should I do my coming out?

In the order that makes you most comfortable. Some people come out to their friends first. Some others to their families first. Things being what they are, it is likely for friends to accept you faster than family. And if you are not accepted, it is easier to change friends than parents. But only you can decide who is more important for you and who is more likely to be supportive.

 

Will I manage to come out only to those to whom I want to come out?

Difficult question. It is possible to come out only to some people, but not to others. It is fairly common for people to come out only to their friends (straight and LGBT), but not to family or on the job. It is also common to come out only to other LGBT people.

Leakages are always possible though.

A professional psychologist or psychiatrist (such as the ones listed above at the Yale Health Plan) is bound by law not to disclose any information without your consent. Therefore, coming out to a psychologist may be the way that minimizes the probability that this information will go around.

 

Is there a relationship between Sexual Orientation and Femininity-Masculinity?

Whatever link may or may not exist between sexual orientation, stereotypical gender roles, mannerism, femininity and masculinity, it should not impact the way in which you live your life. There are enough different lesbian and bisexual women out there to cover every possible variation of masculine and feminine: from the lesbian routinely confused for a heterosexual woman, to the lesbian routinely confused for a heterosexual men, and of course tons of them are in the middle. The same is true for gay and bisexual men. My personal opinion is that, at least among gay men, too much time is wasted with fears about this topic: just be what you want to be.

Said that, for some very effeminate man or masculine women it is harder both on a self-acceptance level and on a society acceptance level, but the LGBT community welcomes persons of every mannerism.

For transgenders it is a bit different, because a transgender person is characterized by having a gender identity opposite (or closer to the opposite) of their anatomical sex.

 

If I come out, I'll be the oldest coming out on campus.

Unless you are one hundred years old, that is extremely unlikely. And who cares, anyway? Try to concentrate on the future of your life, not on the past. The LGBT community is used to see people coming out at all ages.

 

If I come out, I'll be the least experienced of the lot.

So what? There has been a point in which each of us in turn was the least experienced of the lot. You'll learn fast enough; make sure you choose your learning pace. It is very easy anyway ;-P

 

If I come out, other gays will take advantage of me.

There is a stereotype that LGBT people are predatory, but it is not true. I think that unpleasant people occur in the same proportion in the heterosexual and the LGBT groups.

 

If I come out, will I earn less?

Maybe. There is evidence that there is some discrimination on the job. On the other hand, some people are not discriminated at all on the job. Some states have non-discrimination laws. Moreover, you don't need to come out on the job.

In addition, remaining in the closet does not guarantee you not to be discriminated (there is scientific evidence that unmarried people are discriminated regardless of their orientation, though to a lesser extent than openly LGBT people).

The most important question is, "are you willing to give up a little bit of your salary to cuddle and be cuddled by a person you love?" Your choice.

 

If I come out, will there be name calling in the street?

It is very unlikely. How would people know anyway?

It is a different matter if you constantly wear a badge, such as a pink triangle or a rainbow flag, then it can happen (in my experience, about twice a year) to hear some less-than-pleasant remarks. Nothing threatening anyway.

 

If I come out, will I be beaten up?

There have been no episodes of physical violence on campus and physical violence is rare across the US. Unfortunately, across the United States it does happen (and the LGBT activists are constantly lobbying the government to increase security), but the Yale campus is exceptionally safe in this regard. There is no recorded case of anyone being hit for being gay, nor there is any rumor or unverified story going around.

 

If I come out, will my family accept me?

It depends on your family. Some families do astonishing strides forward and fully accept their LGBT children. Some don't. Occasionally, a family never accepts his or her LGBT child.

There is no need to come out to your family. You would be surprised how many people fully integrated in the gay community are not out to their parents.

Of course, you want to consider your financial situation before coming out to your family. Are you independent?

Let's make the worst-case scenario, what is it more important for your happiness? Your parents' acceptance? Or living who you are and finding somebody who loves you for who you are? Your choice, again.

 

If I come out will my friends accept me?

Often ALL of your Yale friends accept you. Yale people are quite open. Friends can be very understanding and supportive. They might have never mentioned the word "homosexuality" or "gay" or they might not even know what LGBT stands for (I did not know either), but they will probably accept you arms wide open. About your friends elsewhere, it depends on your background and on your state/country of origin.

 

Is coming out something only activists do?

No. There is no automatic link between being out and becoming an activist. Hopefully, some of those who are out will become an activist, but most will be living their life as private citizens. On the other hand, if you feel like volunteering for Outland, please do :-)

 

 

First contacts.

Ok, now you have decided you are ready for your first steps. If you have an out LGBT friend that's probably your best bet, but if you don't some of your options are:

Check out the Outland webpage for upcoming events and sign up to the Outland email list (you can do so with an anonymous commercial email address, such as hotmail)

Email an Outland Coordinator and ask him/her to introduce you to a few friends of his/hers. If you are comfortable in doing so, you can just plainly state, "I just came out, I don't know anybody; can you please introduce me to somebody? Or put me in contact with somebody who would do so?". We will try our best to do so.

Go to events organized by other LGBT organizations on campus. The undergraduate LGBT Co-op has discussion groups for each of the following: gays, lesbians, bisexuals, transgender, and LGBT people of color (tip: they don't update their webpage very often so contact the coordinators to make sure the time and place are up to date)

Go to one of the regular meeting places: Bar on Tuesday night, Gotham City on Saturday night, 168 York on Thursday night, and Icon on Friday night.

 

Breaking the ice.

Those that already have LGBT friends when come out should not encounter many difficulties in finding new LGBT friends and building relationships. Those who do not already have LGBT friends may find that getting to know the very first people is a bit harder then they hoped for. First of all a reassurance, it is only a matter of having the process started, then the first few friendships the process will snowball and you will have tons of friends. There are at least two reasons why it may be a bit harder at the beginning. One reason is that deep down the step 1 described above (self-acceptance) is still incomplete. This is absolutely normal, but it may make you self-conscious when you are out in a crowed of LGBT people whom you don't know. This hurdle should disappear with time on its own as your self-acceptance path proceed. The second reason is the same reason why you would not expect to go to a heterosexual party in which you don't know anybody and start to mix and mingle with everybody. If you go to LGBT pub or party in which you don't know anybody it may be a bit harder to make contacts (it also depends on your personality). That's why LGBT pub appear last the "First contacts" section here above. If you are among those who do not already LGBT friends, you may want to consider some of the other methods.

 

If I come out, will the LGBT community welcome me arms wide open?

Of course. Building friendships and relationships takes time (within the LGBT community, exactly as in the straight community). Don't be impatient now. But once you built the first few friendships the process will snowball and you will have tons of friends. The LGBT community is always open to new members.

We hope to welcome you soon.

 

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