Learning Center

Yoga Class Discount

Special yoga classes for members of the Yale community are held at the Fresh Yoga Studio on Fridays.  Learn basic breathing exercises, gentle stretching to relax tense muscles, and restorative postures to increase energy. Beginning students can learn the fundamentals of a safe and enjoyable yoga practice, and more practiced students can develop a deeper meditative awareness. For all classes please wear loose, comfortable clothing (no belts, tight-wasted clothes, or skirts). It is best not to eat 2 hours before yoga class. Please bring a yoga mat if you have one, and some water to drink afterwards.

The classes are held at Fresh Yoga Studio at 319 Peck Street in New Haven. On-going class is Fridays 12:15-1:15. Drop-in to register.

Fees: $40 (Yale-affiliated - bring Yale ID and a copy of this description); $65 (non-Yale-affiliated) for 5-class card. Class card is good for 3 months.

Telephone: 203-464-3387 or visit www.freshyoga.com