- Use a chair that provides lumbar (lower back) support - if adjustable, adjust to maintain an erect sitting posture
- Ideal chairs can be easily raised or lowered, and have 5 wheel legs for safety
- Keep feet planted firmly on floor or footstool to counterbalance forces on lower back
Consult these
related links for more information on the elements of an Ideal
Computer Workstation
Last Modified July 19, 1998